1) Quick consult
Share goals, preferences, and availability. We verify benefits and outline costs up front.
Meet a licensed CA clinician from the privacy of home. Flexible daytime or evening sessions, evidence-based care, and simple insurance verification so getting help is straightforward.
Fast access, flexible scheduling, and clear communication at every step.
to your first appointment
PT appointment windows
private, virtual visits
Simple steps from hello to a steady routine. We keep paperwork light and communication clear.
Share goals, preferences, and availability. We verify benefits and outline costs up front.
We pair you with a therapist and, if helpful, a psychiatric provider. Choose daytime or evening.
Structured sessions, between-visit check-ins, and practical skills you can use right away.
No commute. No waiting rooms. Just consistent support from clinicians who meet you where you are.
Personalized plans blending CBT/DBT-informed therapy, trauma-aware care, and coordinated medication support.
Weekly or bi-weekly sessions for anxiety, depression, stress, or life transitions goal-focused and practical.
Evaluation and ongoing medication support coordinated with your therapist for truly integrated care.
Structured virtual groups 3–5 days/week plus individual therapy and skills practice. Day & evening tracks.
Strengthen communication and boundaries while building shared tools for resilience.
Step-down support, relapse-prevention planning, and periodic check-ins to sustain progress.
Coverage varies by plan—we'll verify your benefits during your free consult.
















We work with many plans from Blue Cross, Aetna, Cigna, and UnitedHealthcare.
Coverage varies by network. Share your member ID and we'll verify benefits before you start.
We can provide superbills for out-of-network reimbursement. HSA/FSA cards are accepted.
Insurance participation and copays depend on your specific plan. We'll confirm your benefits during your consult.
Real feedback from people who chose virtual care with us.
“Booking an evening slot made therapy finally doable with my work schedule.”
— A., therapy client
“My therapist and med provider coordinate so I don’t repeat myself every visit.”
— R., psychiatry client
“Group skills gave me practical tools I actually use during tough days.”
— L., IOP graduate
We work with many commercial plans and can verify your benefits in minutes. If we’re out-of-network, we can provide a superbill for possible reimbursement.
Yes. We use HIPAA-compliant platforms and follow strict privacy standards. You decide where to take your sessions.
Absolutely. If something isn’t the right fit, tell us and we’ll rematch you—no awkwardness required.
We offer flexible rescheduling. We’ll share the full policy during your consult so there are no surprises.
Have questions about services or insurance? Our coordinators are here to help.